How Can I Track My Data Usage?

Data usage on a cell phone is based on applications such as text-messaging, Web browsing and GPS directions that require an Internet connection through the service provider. Data usage is typically measured in kilobytes, megabytes or gigabytes. Those with plans that allow for unlimited data usage do not need to track their usage, as do those on fixed plans. Tracking data usage can prevent you from exceeding your plan limit so that you do not have to pay a higher monthly bill.

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Track your data usage to avoid overage fees.

AT&T Tracking

Step

Sign in to the AT&T Wireless official website, using your cell phone number and password. Select “Usage & Recent Activity” in the "My Account" option. Read the Voice & Data Usage section to acquire your current data usage.

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Dial the star symbol (*), DATA and the pound sign (#) from your AT&T cell phone. Press the "Send" key to request your data usage information. Listen for your text message alert sound.

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Open your text message "Inbox" and find the text message from AT&T. The message will contain specific information on your current data usage for the month.

Verizon Tracking

Step

Go to the official Verizon Wireless website and type your cell phone number and password in. Click “Data” on the left side of the page under "Usage." Read a detailed description of your data usage.

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Press the "Menu" button on your cell phone. Scroll down and select "VZ Access Manager."

Step

Select “Networks.” Choose “Usage” and read through your usage for the month.