Kid wants screen time. Parent says no. Kid argues. Parent says no. Kid cries and compares life to friend's. Parent says fine, but only for five minutes. Kid rejoices. Conversation repeats tomorrow.
Video of the Day
Sound familiar? Check out GoNoodle—an app that encourages kids stay to active while getting in their screen time. It makes movement and mindfulness an integral part of a child's day, both at home and at school.
GoNoodle offers dance-along videos, yoga videos, mindfulness activities, and other fun ways to move. Each activity has a purpose—whether it's to energize or calm, stimulate or relax, or recharge or focus the body and mind.
The app offers fun and easy choreography for everyone in the family to learn together. And the best part is once you and your kids learn the moves (like how to Floss), you can turn off the device or TV and dance around the house.
The app is also loaded with empowering videos that give kids some really great tips to become more mindful.