Once you complete a project in Adobe After Effects, you can use the "Render Queue" to make transfers of the files. Even if you do not have a project in After Effects, you can convert and downsize video or audio clips with the options available in the software. A few setting adjustments will give you smaller sized files that make it easier to access on the Internet and share with family and friends.
Add the file or project you want to convert to the "Layers" window as its own composition. If it is a complete project, just go to "File" and "Open Project" to select it.
Click on "Composition" and select "Add to Render Queue." A new tab will appear in the "Layers" window with the Render Queue information.
Click on the drop down menu for "Output Module." Select custom and a new window will pop up.
Select the video format for the project. The smallest file formats are FLV, MOV and Windows Media files. Once you select the video type, a box will pop up. Scroll down to the "Bitrate" section. Move the bitrate lower to get a smaller file size. Press "OK" on both boxes to exit out of them and return to the "Render Queue" tab.
Click on the "Render Settings" menu and a window pops up. Select the "Resolution" sub-menu and choose "Half." Press "OK."
Click on the "Output to" section and then select a file name and location for the conversion. Press "OK" and then click "Render" to start the conversion process.