Taking care of your mental health is so important, but it isn't always affordable. Without insurance coverage, going to a therapist could cost upwards of $300 per visit, which, for most people, just isn't doable. Plus, in-person therapy isn't permitted during the current coronavirus health crisis.
BetterHelp is a platform that offers online private counseling. After answering a series of questions, including the type of counseling you're looking for (individual, couples, or teen), your sexual orientation and preferred pronoun, other questions relating to your current mental health, and the qualifications and expertise you prefer in a counselor.
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You'll then be matched with a therapist within 24 hours who is fully licensed and in good standing. You can choose to communicate with your therapist in four ways: exchange messages, chat live, speak on the phone, or video conference.
It's private and affordable. The cost ranges from $40 to $70 per week, and you can cancel your membership at any time for any reason. Find out more info and get started here.